Workshop Menu

Erotic Dance Fundamentals

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60 min

All levels welcome.

Studio: Please provide one chair per student & for instructor

Students: Knee protection recommended, heels optional


If you’re mystified by the sensual movements of exotic dance or mesmerised by classic burlesque bump and grind but don’t feel you can achieve it, this is the class for you! We will take the mystery out of sexy style dancing and break it down to its foundations. Those slinky sensual movements are completely accessible with the right learning tools!

Foxxxy Floor Flow

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60 min

All levels welcome.

Students: Knee protection strongly recommended, heels optional


Learn classic exotic floor flow in a sensual and feminine style. After a fun sexy style warmup, students will learn individual floor work movements and then put them together into a choreography. Focus is on sensuality, quality of movement and finding personal style. Emphasis on the fundamental movements of exotic floor work and creating a smooth hypnotic flow.

Lap Dance Like A Vegas Pro

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60 min

All levels welcome.

Studio: Please provide one chair per student & for instructor

Students: Heels strongly recommended


Lap dance is a fascinating style of dance, as it revolves around a duo yet one partner stays still. Learn dance moves to make your partner melt, which will be combined into a choreography. Also, non-dance aspects of lap dance will be covered, such as finding your confidence and using your energy. Students will leave equipped to put on their own one dancer show! Please note, we will learn on empty chairs, no partner necessary.


Dare To Chair

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60 min

All levels welcome.

Studio: Please provide one chair per student & for instructor

Students: heels optional


Chair dance is a classic element of sexy style dancing. Be aware, this is NOT lap dance, which is meant to be danced on a seated partner. This is just a dancer and the chair, making beautiful shapes and interesting transitions for a little chair with a lot of flair! Learn some of Pony’s signature moves and more than just the typical chair dance choreography.

Burlesque

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60 min

All levels welcome.

Students: Comfortable heels that you can easily walk in are strongly recommended. Please bring gloves and/or extra top/bottom which can be removed.


Learn classic style burlesque moves which will be combined into a choreography and set to vintage feeling burlesque music. Class will also cover some of Pony’s signature moves as well as discussion on how to find your own signature movements. Burlesque places great emphasis on personality so finding your own style will also be covered.

Burly Pole

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60 min

All levels welcome.

Studios: Please provide studio space properly set up for pole dancing

Students: Comfortable heels that you can easily walk in are strongly recommended. Please bring gloves and/or extra top/bottom which can be removed.


Burly pole is a truly unique combination of vintage style burlesque movements combined with pretty pole flow to create a flirty feminine style of dance. Dance & striptease combo will be taught and performed to classic burlesque music. Pole work will not be higher than one climb and inversion is not required. Beginners welcome, as routine can be adapted to different levels.

Private Lessons

Private lessons are the best way to learn quickly for the student who is eager to achieve their goals or has their eye on performing. Privates and semi-privates (2-3 students) are available in any of the categories listed above. Personalized choreography, act review and tassel twirling are also available and will only be booked in a private or semi-private session. 

Pony’s Dance Bio

Bringing Students A Unique Experience...

Pony has been teaching dance since she was a teen. After studying ballet, jazz and modern for years, she taught the young beginners at the dance studio she learned from their first ballet moves and basic tap.


Returning to dance as an adult, Pony took up pole dancing lessons after moving to Vegas. She also graced the stages of the gentleman’s clubs. And currently, she performs regularly as a burlesque artist. 


Several years after taking her first spin on the pole, Pony began working at Stripper 101 on the Las Vegas strip. Here, she has been meeting women from all over the world and introducing them to the world of exotic style pole and lap dance since 2012. In 2017, Pony began offering remote lessons, spreading the gospel of sexy all over the world! She has taught women from around the US, Canada and Europe. 


Working with beginners is Pony’s specialty just as much as teaching erotic style movement. She found her niche in “sexy” and with her strong technical background in ballet, along with stage experience in the clubs of Las Vegas and burlesque shows, she offers her students a unique chance to learn with structure and clarity moves that leave them feeling strong and empowered.

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